DMart Healthy Choice Kodo Millet

Overview

Kodo millets, also known as Varagu in Tamil, are a type of millet that is easy to digest. Kodo millet is a healthy grain that can be used in place of rice or wheat.

• Gluten Free Food
• Improves Bone Marrow
• Rich Source of fiber
• Controls Blood Sugar level
• Improve muscle and nerve health

• Millets are alkaline and digests smoothly & slowly.
• Millets have high antioxidant activity.
• Millets will hydrate food & colon, prevent constipation.
• Millets are good source of some very important nutrients,
• The serotonin production capacity of millet is calming to moods, it acts as stress reliever.
• Millets constitute fiber and low simple sugars.
• Millet is gluten-free and non-allergenic.

• Millets

• Millet is a delicious grain whose consistency varies depending upon cooking method; it can be creamy like mashed potatoes or fluffy like rice.
• Additionally, since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten-sensitive